This is a free introductory session for us to see if coaching and/or meditation is right for you. We will discuss the meaning of coaching and meditation, discuss what plan works best and answer any questions you may have. GET STARTED TODAY!

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This is the highest level of individual support for your unique goals and needs. With a personalized program just for you, we will take a deep dive into your routines, habits and recognize patterns and help you work through things that might be getting in the way. We'll help establish a roadmap to get you to the place you want to be. We'll help you develop tools, skills and greater insight that you can apply  to promote growth.

Meditating in a group is a fun and healthy way to socialize and learn a new skill that is good for our mind, body, and spirit. 

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Donations are strongly encouraged.

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Your own mat is required.

Fell the magic of Josh's hands! He listens and feels the body's energy. Then he applies the necessary amount of pressure along the meridians of the body. The Meridians unlock the pathways for the energy to leave.

An Energy Healing massage helps remove your negative energy that causes pain. This allows you to let go of any stress, anxiety, depression, or tension you may have.